47+ Powerful Bible Verses For Anxiety

Anxiety doesn’t always show up as panic.
Sometimes it’s the quiet, constant hum in the background. The tight chest. The racing mind at night. The dread you can’t explain.

If you’ve ever searched for Bible verses for anxiety, you’re not being dramatic. You’re being honest about a real burden. A Bible verse for anxiety doesn’t scold you for feeling afraid; it steadies you when fear feels bigger than your faith. These anxiety Bible verses remind us that God is not distant from our nervous thoughts or exhausted emotions. He is near. He is gentle. And He is not threatened by what you’re carrying.

So as we move through these Scriptures for anxiety, hear them like medicine, not a lecture. You’re not trying to force yourself into peace. You’re letting the Prince of Peace meet you where you are, and lead you where you can’t get to by yourself.

What Does the Bible Say About Anxiety? (Quick Overview)

Anxiety is not just “worry.” In Scripture it is the weight of fear that presses the mind and spirit. The Bible does not treat anxious hearts with shame; it treats them with shepherding. When we talk about anxiety in the Bible, we are seeing what happens when the heart is pulled between threat and trust, between the pain we feel and the God we know.

In the Bible, anxiety shows up in three major ways:

1. Anxiety as a Burden We Carry

God describes anxiety as a load too heavy for the human soul to bear alone. So He commands, “Cast your burden on the Lord” (Psalm 55:22) and “Cast all your anxieties on Him, because He cares for you” (1 Peter 5:7). Anxiety is pictured as something transferable—something you are not meant to hold by yourself.

2. Anxiety as a Battle of the Mind

Scripture shows anxiety as an inner war of thoughts. Proverbs says, “Anxiety in a man’s heart weighs him down” (Proverbs 12:25). Paul connects peace to the renewal of thinking—prayer, thanksgiving, and God’s truth guarding the mind (Philippians 4:6–8). Anxiety is often the mind rehearsing danger without God in the frame.

3. Anxiety as Fear of the Future

Jesus addresses anxiety as fear about provision, tomorrow, and survival. In Matthew 6:25–34, He calls us to seek the Father’s kingdom first, trusting the One who feeds birds and clothes lilies. Anxiety shrinks life to “what if,” while faith widens it to “even if God is faithful.”

Yet Scripture’s message is not denial; it is peace.

In short:

Anxiety in the Bible is a burden and mental battle, but God meets it with His presence, His promises, and His peace in Christ.

Best Bible Verses for Anxiety

Here are some of the best Bible verses for anxiety:

  • Philippians 4:6-7:“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
  • John 14:1: Let not your hearts be troubled. Believe in God; believe also in me.
  • Matthew 6:34: “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
  • Psalm 55:22: “Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”
  • 1 Peter 5:7: “Cast all your anxiety on him because he cares for you.”
  • Isaiah 41:10: “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”
  • Isaiah 35:4: “Say to those with fearful hearts, ‘Be strong, do not fear; your God will come, He will come with vengeance; with divine retribution He will come to save you.’”
  • Matthew 11:28-30: “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
  • Psalm 94:19: “When anxiety was great within me, your consolation brought me joy.”
  • John 14:27: “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
  • Philippians 4:13: “I can do all this through him who gives me strength.”
  • Proverbs 12:25: “Anxiety weighs down the heart, but a kind word cheers it up.”
  • 2 Timothy 1:7: “For God has not given us a spirit of fear, but of power and of love and of a sound mind.”
  • Psalm 23:4: “Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
  • Psalm 27:1: “The Lord is my light and my salvation—whom shall I fear? The Lord is the stronghold of my life—of whom shall I be afraid?”
  • Isaiah 26:3: “You will keep in perfect peace those whose minds are steadfast, because they trust in you.”
  • Jeremiah 17:7-8: “But blessed is the one who trusts in the Lord, whose confidence is in Him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.”
  • Matthew 6:27: “Can any one of you by worrying add a single hour to your life?”
  • Romans 8:38-39: “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”
  • Psalm 118:6: “The Lord is with me; I will not be afraid. What can mere mortals do to me?”
  • Matthew 6:31-32: “So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them.”
  • Psalm 34:4: “I sought the Lord, and he answered me; he delivered me from all my fears.”
  • Hebrews 13:5-6: “Keep your lives free from the love of money and be content with what you have, because God has said, ‘Never will I leave you; never will I forsake you.’ So we say with confidence, ‘The Lord is my helper; I will not be afraid. What can mere mortals do to me?’”
  • Zephaniah 3:17: “The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in His love He will no longer rebuke you, but will rejoice over you with singing.
  • Isaiah 54:17: “‘No weapon forged against you will prevail, and you will refute every tongue that accuses you. This is the heritage of the servants of the Lord, and this is their vindication from Me,’ declares the Lord.”
  • Deuteronomy 31:6: “Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.”
  • 2 Thessalonians 3:16: “Now may the Lord of peace Himself give you peace at all times and in every way. The Lord be with all of you.”

Bible Verses for Anxiety and Overthinking

Here are some good Bible verses for anxiety and overthinking:

  • Philippians 4:6-7: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
  • Isaiah 26:3: “You will keep in perfect peace those whose minds are steadfast, because they trust in you.”
  • John 14:1: Let not your hearts be troubled. Believe in God; believe also in me.
  • 1 Peter 5:6-8: “Humble yourselves, therefore, under God’s mighty hand, that He may lift you up in due time. Cast all your anxiety on him because He cares for you. Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.”
  • Colossians 3:15: “Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.”
  • Proverbs 12:25: “Anxiety weighs down the heart, but a kind word cheers it up.”
  • Hebrews 13:5-6: “Keep your lives free from the love of money and be content with what you have, because God has said, ‘Never will I leave you; never will I forsake you.’ So we say with confidence, ‘The Lord is my helper; I will not be afraid. What can mere mortals do to me?’”
  • 1 Peter 5:7: “Cast all your anxiety on him because he cares for you.”
  • Matthew 6:34: “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
  • Psalm 94:19: “When anxious thoughts multiply within me, your consolations delight my soul.”
  • Isaiah 35:4: “Say to those with fearful hearts, ‘Be strong, do not fear; your God will come, he will come with vengeance; with divine retribution he will come to save you.'”
  • Psalm 55:22: “Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken.”
  • John 14:27: “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
  • Philippians 4:8: “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”

For more focused scripture on stopping the cycle of worry and racing thoughts, see our specialized collection: Bible Verses About Overthinking.

Bible Verses for Anxiety and Fear

Here are some powerful Bible verses for anxiety and fear:

  • Joshua 1:9: “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.”‘
  • Psalm 23:4: Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.
  • Matthew 10:31: Fear not, therefore; you are of more value than many sparrows.
  • Luke 12:32: Fear not, little flock, for it is your Father’s good pleasure to give you the kingdom.
  • Isaiah 43:1: But now thus says the Lord, he who created you, O Jacob, he who formed you, O Israel: “Fear not, for I have redeemed you; I have called you by name, you are mine.”
  • Isaiah 41:10: “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
  • Isaiah 41:13: “For I am the LORD your God who takes hold of your right hand and says to you, Do not fear; I will help you.”
  • John 14:1: Let not your hearts be troubled. Believe in God; believe also in me.
  • Deuteronomy 31:6: Be strong and courageous. Do not fear or be in dread of them, for it is the Lord your God who goes with you. He will not leave you or forsake you.
  • John 14:27: “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
  • Psalm 56:3-4: “When I am afraid, I put my trust in you. In God, whose word I praise, in God I trust; I will not be afraid.”
  • Jeremiah 17:7-8: “But blessed is the one who trusts in the Lord, whose confidence is in Him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.”
  • Psalm 34:17-18: “The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
  • Psalm 34:4: “I sought the LORD, and he answered me; he delivered me from all my fears.”
  • 2 Timothy 1:7: “For God gave us a spirit not of fear, but of power, love and self-discipline.”

Bible Verses for Anxiety and Depression

Here are some powerful Bible verses for anxiety and depression:

  • Psalm 34:17-18 “The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
  • Psalm 94:19 “When anxiety was great within me, your consolation brought me joy.”
  • 2 Corinthians 1:3-4 “Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles so that we can comfort those in any trouble with the comfort we ourselves receive from God.”
  • Isaiah 41:10 “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
  • Psalm 55:22 “Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”
  • John 14:27 “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
  • 2 Corinthians 4:8-9 “We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed.”
  • Psalm 42:11 “Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.”
  • Romans 8:38-39 “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”
  • Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
  • Hebrews 13:5-6: “Keep your lives free from the love of money and be content with what you have, because God has said, ‘Never will I leave you; never will I forsake you.’ So we say with confidence, ‘The Lord is my helper; I will not be afraid. What can mere mortals do to me?’”

Bible Verses For Anxiety Attacks

Here are some Bible verses for anxiety attacks:

  • Isaiah 26:3: You keep him in perfect peace whose mind is stayed on you because he trusts in you.
  • Isaiah 54:17: “‘No weapon forged against you will prevail, and you will refute every tongue that accuses you. This is the heritage of the servants of the Lord, and this is their vindication from Me,’ declares the Lord.”
  • John 14:27: Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.
  • Colossians 3:15: And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful.
  • Psalm 23:1-4: The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for his name’s sake. Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.
  • Psalm 119:165: Great peace have those who love your law; nothing can make them stumble.
  • Isaiah 41:10: Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.
  • Romans 15:13: May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.
  • 2 Thessalonians 3:16: Now may the Lord of peace himself give you peace at all times in every way. The Lord be with you all.
  • Philippians 4:9: What you have learned and received and heard and seen in me—practice these things, and the God of peace will be with you.

Anxiety Bible Verses on the Effects of Anxiety

Here are some Anxiety Bible Verses on its effects:

  • Psalm 6:2-3: Be gracious to me, O Lord, for I am languishing; heal me, O Lord, for my bones are troubled. My soul also is greatly troubled. But you, O Lord—how long?
  • Proverbs 12:25: Anxiety in a man’s heart weighs him down, but a good word makes him glad.
  • Psalm 94:19: When the cares of my heart are many, your consolations cheer my soul.
  • Matthew 6:27: And which of you by being anxious can add a single hour to his span of life?
  • Proverbs 17:22: A joyful heart is good medicine, but a crushed spirit dries up the bones.
  • Luke 21:26: People fainting with fear and with foreboding of what is coming on the world. For the powers of the heavens will be shaken.
  • 1 Corinthians 7:32-35: I want you to be free from anxieties. The unmarried man is anxious about the things of the Lord, how to please the Lord. But the married man is anxious about worldly things, how to please his wife, and his interests are divided. And the unmarried or betrothed woman is anxious about the things of the Lord, how to be holy in body and spirit. But the married woman is anxious about worldly things, how to please her husband. I say this for your own benefit, not to lay any restraint upon you, but to promote good order and to secure your undivided devotion to the Lord.
  • Proverbs 14:30: A tranquil heart gives life to the flesh, but envy makes the bones rot.
  • Philippians 2:4: Let each of you look not only to his own interests, but also to the interests of others.
Bible Verse About Anxiety - 1 Peter 5:7
Bible Verse About Anxiety

Scriptures for Anxiety on Trusting God Amid Anxiety

Here are some Anxiety Bible Verses on trusting God while feeling anxious:

  • Psalm 56:3: When I am afraid, I put my trust in you.
  • Isaiah 26:3-4: You keep him in perfect peace whose mind is stayed on you, because he trusts in you. Trust in the Lord forever, for the Lord God is an everlasting rock.
  • 1 Samuel 12:20: And Samuel said to the people, “Do not be afraid; you have done all this evil. Yet do not turn aside from following the Lord, but serve the Lord with all your heart.”
  • Psalm 37:3-5: Trust in the Lord, and do good; dwell in the land and befriend faithfulness. Delight yourself in the Lord, and he will give you the desires of your heart. Commit your way to the Lord; trust in him, and he will act.
  • Psalm 55:22: Cast your burden on the Lord, and he will sustain you; he will never permit the righteous to be moved.
  • Proverbs 3:5-6: Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.
  • Jeremiah 17:7-8: Blessed is the man who trusts in the Lord, whose trust is the Lord. He is like a tree planted by water, that sends out its roots by the stream, and does not fear when heat comes, for its leaves remain green, and is not anxious in the year of drought, for it does not cease to bear fruit.
  • 2 Corinthians 4:8-9: We are afflicted in every way, but not crushed; perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed.
  • Psalm 62:5-8: For God alone, O my soul, wait in silence, for my hope is from him. He only is my rock and my salvation, my fortress; I shall not be shaken. On God rests my salvation and my glory; my mighty rock, my refuge is God. Trust in him at all times, O people; pour out your heart before him; God is a refuge for us.

Prayer as an Antidote for Anxiety Bible Verses

Here are some Bible verses about anxiety that show prayer as being the solution to anxiety:

  • Psalm 55:22: Cast your burden on the Lord, and he will sustain you; he will never permit the righteous to be moved.
  • 1 Chronicles 21:13-14: And David said to Gad, “I am in great distress. Please let me fall into the hand of the LORD, for His mercies are very great; but do not let me fall into the hand of man.” So the LORD sent a plague upon Israel, and seventy thousand men of Israel fell.
  • James 5:16: Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working.
  • Psalm 34:4: I sought the Lord, and he answered me and delivered me from all my fears.
  • Matthew 11:28-30: Come to me, all who labor and are heavy laden, and I will give you rest.
  • Philippians 4:6-7: Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
  • Philippians 4:13: I can do all things through him who strengthens me.
  • Philippians 4:19: And my God will supply every need of yours according to his riches in glory in Christ Jesus.
  • 2 Thessalonians 3:16: Now may the Lord of peace himself give you peace at all times in every way. The Lord be with you all.
Bible Verse About Anxiety And Fear - Matthew 6:25
Bible Verse About Anxiety And Fear

Be Anxious For Nothing Anxiety Scriptures

Here are some Anxiety scriptures that explicitly state not to be anxious:

  • Philippians 4:6: Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.
  • Matthew 6:25: Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?
  • Luke 12:11: And when they bring you before the synagogues and the rulers and the authorities, do not be anxious about how you should defend yourself or what you should say.
  • Psalm 37:8: Refrain from anger, and forsake wrath! Fret not yourself; it tends only to evil.
  • Proverbs 24:19-20: Fret not yourself because of evildoers, and be not envious of the wicked, for the evil man has no future; the lamp of the wicked will be put out.
  • Matthew 10:19-20: When they deliver you over, do not be anxious how you are to speak or what you are to say, for what you are to say will be given to you in that hour. For it is not you who speak, but the Spirit of your Father speaking through you.
  • 1 Peter 5:6-7: Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you.
Bible Verses For Anxiety and Depression - Psalm 94:19
Bible Verse For Anxiety and Depression

God’s Comfort for Anxiety Scriptures

Here are some scriptures on anxiety that highlight the comfort we can expect from God during anxiety:

  • Psalm 94:19: When the cares of my heart are many, your consolations cheer my soul.
  • Isaiah 49:13: Sing for joy, O heavens, and exult, O earth; break forth, O mountains, into singing! For the Lord has comforted his people and will have compassion on his afflicted.
  • 2 Corinthians 1:3-4: Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God.
  • Psalm 23:1-4: The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for his name’s sake. Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.
  • Psalm 34:18: The Lord is near to the brokenhearted and saves the crushed in spirit.
  • Matthew 11:28: Come to me, all who labor and are heavy laden, and I will give you rest.
  • Psalm 27:1-3: The Lord is my light and my salvation; whom shall I fear? The Lord is the stronghold of my life; of whom shall I be afraid? When evildoers assail me to eat up my flesh, my adversaries and foes, it is they who stumble and fall. Though an army encamp against me, my heart shall not fear; though war arise against me, yet I will be confident.
  • John 14:27: Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.
  • 1 Peter 5:10: And after you have suffered a little while, the God of all grace, who has called you to his eternal glory in Christ, will himself restore, confirm, strengthen, and establish you.
  • 2 Thessalonians 2:16-17: Now may our Lord Jesus Christ himself, and God our Father, who loved us and gave us eternal comfort and good hope through grace, comfort your hearts and establish them in every good work and word.
Scripture For Anxiety - Philippians 4:6-7
Scripture For Anxiety

Bible Verse for Anxiety: Philippians 4:6-7

Here is an excellent Bible verse for anxiety:

“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” (Philippians 4:6-7, ESV)

This verse provides clear instruction and reassurance for those struggling with anxiety. It urges us not to be “anxious about anything,” but instead to bring our concerns to God through prayer and thanksgiving. The promise is that doing so will result in experiencing the supernatural peace of God, which will guard our hearts and minds.

This Bible verse for anxiety reminds us that anxiety does not have to control us, as we can cast our cares upon the Lord and find the tranquility only He can provide. It encourages us to respond to anxiety with faith and trust in God.

Scripture for Anxiety: 1 Peter 5:7

Here is an excellent scripture for anxiety:

“casting all your anxieties on him, because he cares for you.” (1 Peter 5:7, ESV)

This simple yet profound verse instructs us to give all of our anxieties over to God because He cares for us. The implication is that we do not have to bear the weight of our worries and fears alone. When we are overwhelmed by anxiety, we can confidently hand it off to our loving and attentive heavenly Father.

This scripture for anxiety highlights God’s compassion and willingness to support us through difficult circumstances. It encourages us to let go of our anxieties, trusting that God will handle them so that we can find rest and peace in Him.

Bible Verse About Anxiety: Matthew 6:25-27

Here is an excellent Bible verse about anxiety:

“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?” (Matthew 6:25-27, ESV)

In this passage, Jesus directly addresses the issue of anxiety, urging his followers not to worry about the necessities of life. He points to God’s provision for the birds of the air as evidence that our heavenly Father will also care for our needs. The implication is that anxiety stems from a lack of trust in God’s goodness and faithfulness.

This Bible verse about anxiety encourages us to shift our focus from our circumstances to the greatness of our loving God, who values us infinitely more than the animals He sustains. It inspires us to replace anxiety with a spirit of faith and dependence on the one who knows our every need.

Scripture About Anxiety: Psalm 94:19

Here is an uplifting scripture about anxiety:

“When the cares of my heart are many, your consolations cheer my soul.” (Psalm 94:19, ESV)

This verse expresses the psalmist’s experience of finding comfort and relief in God’s presence when his heart is filled with anxious thoughts and concerns. The implication is that God’s “consolations” – His reassuring promises, His comforting presence, His divine perspective – have the power to dispel the distress of a troubled mind.

This scripture about anxiety reminds us that we need not be overwhelmed by anxiety, for the Lord is ready to minister to our weary souls and lift our spirits. It encourages us to turn to God as the ultimate source of solace and strength when we are burdened by many cares.

Scripture For Anxiety and Fear: Isaiah 41:10

Here is an excellent scripture for anxiety and fear:

“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.” (Isaiah 41:10, ESV)

This verse offers great comfort and reassurance in the face of anxiety and fear. It commands us not to fear or be dismayed because God Himself promises to be with us, strengthen us, help us, and uphold us. The implication is that even when we are confronted with distressing circumstances that provoke anxiety and dread, we need not face them alone.

This scripture for anxiety and fear reminds us that we have the almighty God as our constant companion and source of power. When anxiety and fear strike, we can find courage and confidence in the fact that God will sustain and support us through it all.

Bible Verse On Anxiety: Psalm 56:3-4

Here is an uplifting Bible verse on anxiety:

“When I am afraid, I put my trust in you. In God, whose word I praise, in God I trust; I shall not be afraid. What can flesh do to me?” (Psalm 56:3-4, ESV)

This verse speaks directly to the experience of anxiety, acknowledging the human tendency to fear. However, the psalmist declares that when he is afraid, he puts his trust in God and praises His word. This bold statement of faith asserts that with God on our side, we need not be afraid of what mere mortals can do to us.

This Bible verse on anxiety encourages us to respond to anxiety by resting in God’s unfailing protection and promises.

Scripture On Anxiety: Proverbs 12:25

Here is an apt scripture on Anxiety:

“Anxiety in a man’s heart weighs him down, but a good word makes him glad.” (Proverbs 12:25, ESV)

This proverb concisely captures the debilitating effects of anxiety, describing how it can “weigh down” a person’s heart and spirit. However, the implication is that a “good word” – perhaps an encouraging promise from Scripture or a timely word of comfort from a friend – has the power to lift that heavy burden of anxiety.

This scripture on anxiety reminds us that we were not meant to carry the weight of anxiety alone and that turning to God’s Word and the support of others can be a source of gladness amid our worries.

Scripture for Anxiety and Worry: Matthew 11:28-30

Here is an excellent scripture for anxiety and worry:

“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” (Matthew 11:28-30, ESV)

In this comforting passage, Jesus invites all those who are weighed down by burdens, worries, and anxieties to come to him. He promises to give them rest and relief, to take on their heavy loads. The imagery of taking on Jesus’ “yoke” suggests an intimate partnership where he supports and guides us. Jesus assures us that his way is gentle, humble, and easy to bear, in contrast to the crushing anxiety and worry that can overwhelm us.

This scripture for anxiety and worry encourages us to cast our cares upon Christ, trusting that he will provide the rest, peace, and lightness of heart that our souls desperately need.

Scripture for Anxiety and Depression: Psalm 34:17-18

Here is an excellent scripture for anxiety and depression:

“When the righteous cry for help, the Lord hears and delivers them out of all their troubles. The Lord is near to the brokenhearted and saves the crushed in spirit.” (Psalm 34:17-18, ESV)

This passage offers hope and comfort to those struggling with the weight of anxiety and depression. It promises that when the righteous call out, the Lord hears their cries and comes to their aid, delivering them from all their troubles. The psalm also affirms that the Lord is near to the “brokenhearted” and “crushed in spirit” – meeting them in their darkest moments.

This scripture for anxiety and depression reminds us that we are not alone in our struggles with anxiety and depression. Even when we feel most overwhelmed and despondent, God is attentive to our pain and ready to provide the help, healing, and restoration we so desperately need. It encourages us to turn to the Lord as our refuge and strength, trusting that He will not abandon us to our afflictions.

Anxiety Scripture: 1 John 4:18

Here is another excellent anxiety scripture:

“There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love.” (1 John 4:18, ESV)

This verse speaks powerfully about the relationship between love and anxiety. It asserts that where there is perfect, divine love, there is no room for fear or anxiety. The implication is that when we are fully grounded in the unconditional love of God, it casts out the fears and worries that can otherwise torment us.

This anxiety scripture encourages us to focus on experiencing and resting in God’s perfect love, rather than being governed by anxious thoughts about punishment or consequences. It suggests that as we are “perfected in love,” our hearts and minds will be freed from the grip of anxiety.

Anxiety Bible Verse: 2 Timothy 1:7

Here is another excellent anxiety Bible verse:

“for God gave us a spirit not of fear but of power and love and self-control.” (2 Timothy 1:7, ESV)

This verse directly contrasts the spirit of fear and anxiety with the spirit that God desires to impart to us – a spirit of power, love, and self-control. The implication is that anxiety is not from God, but is something we can overcome through the strength, security, and discipline that comes from the Holy Spirit.

This anxiety Bible verse reminds us that we need not be enslaved to fearful, anxious thoughts and behaviors. Instead, we can access the divine resources of power, love, and self-control to face our challenges with courage and composure. It encourages us to rely on the empowerment of the Spirit, rather than succumbing to the paralysis of anxiety.

Short Bible Verses About Anxiety

Here are some short Bible Verses About Anxiety:

  • Philippians 4:6 – “Don’t worry about anything.”
  • Psalm 55:22 – “Cast your burden on the Lord.”
  • 1 Peter 5:7 – “Cast all your anxiety on him because he cares for you.”
  • Matthew 6:25 – “Do not worry about your life.”
  • Isaiah 41:10 – “Fear not, for I am with you.”

Pastoral Perspective: Probing Deeper Into Bible Verses For Anxiety

What do these Bible Verses for Anxiety Teach us?

The Bible Verses about Anxiety teach us that:

  • God commands us not to worry but to trust Him (Matthew 6:25-27, Philippians 4:6).
  • Anxiety has detrimental effects on our minds and health (Psalm 94:19, Luke 21:26).
  • Peace comes when focusing thoughts on God’s truth and promises (Isaiah 26:3, John 14:27).
  • Bringing anxieties to God in prayer releases His comfort (1 Peter 5:7, Psalm 55:22).
  • God is always with us, giving us the power to overcome fear (Psalm 23:4, Isaiah 41:10).

Nuances and Subtleties of Anxiety Bible Verses

Some important nuances regarding Anxiety Bible verses that will enrich our understanding of Anxiety in the Bible include:

  • Anxiety often springs from a lack of trust in God’s ability and desire to help.
  • Staying focused on Christ protects the mind from anxious thoughts (Isaiah 26:3).
  • Bringing even minor daily anxieties to God prevents escalation (1 Peter 5:7).
  • Self-care paired with trust in God alleviates anxiety (Psalm 94:19, Matthew 11:28-30).
  • Gratitude and praise amid trials undercut anxiety (Philippians 4:6-7).
  • Believers should be more concerned about pleasing God than anxiety avoidance.

Practical Steps to Navigate Anxiety in Your Life

Here are some practical steps to deal with anxiety in your life:

  • Pray through anxious thoughts, claiming God’s peace (Philippians 4:6-7).
  • Immerse your mind in Scripture passages about God’s comfort and presence (Psalm 23:4).
  • Express gratitude to God even amid trials (James 1:2-4).
  • Share anxious feelings honestly with a trusted friend (James 5:16).
  • Practice spiritual disciplines like fasting to increase reliance on God over anxiety (Matthew 6:16-18).
  • Take care of physical health needs that may be impacting anxiety like diet, exercise, and rest (Matthew 11:28-30).

Practical Strategies To Incorporate Scriptures About Anxiety Daily

Here are some practical strategies to use anxiety bible verses as a way of life:

  • Recite anxiety bible verses aloud each morning and evening.
  • Post anxiety bible verses around the home/office as reminders.
  • Set phone reminders of anxiety bible verses to pop up at typical anxiety trigger times.
  • Carry note cards with anxiety bible verses to pull out when feeling anxious.
  • Share scripture for anxiety with others also struggling.
  • Listen to worship music based on anxiety Scriptures.

A Final Word On Bible Verses For Anxiety

If peace feels out of reach today, don’t assume you’re failing spiritually. Anxiety often comes from being human in a world that is heavy, uncertain, and sometimes painful. The Lord knows your frame. And He doesn’t demand that you leap to calm. He invites you to come close.

So take these Bible verses for anxiety slowly. Breathe with them. Pray them in the middle of real moments—when your thoughts spiral, when your body feels tense, when your heart feels unsafe. Over time, you’ll discover something quiet and holy happening: fear may still knock, but it no longer gets to rule the house. God’s peace starts to guard you from the inside out (Philippians 4:7). And that guarding presence is not a feeling you manufacture. It’s a gift you receive.

More Scholarly Sources (for Further Study)

  1. Peter T. O’Brien, The Letter to the Philippians (Eerdmans, 1991) — a rich exegetical treatment of Philippians 4:6–9 and the theology of peace.
  2. Craig S. Keener, The Gospel of Matthew: A Socio-Rhetorical Commentary (Eerdmans, 2009) — excellent context for Jesus’ teaching on anxiety in Matthew 6.
  3. Walter Brueggemann, The Message of the Psalms (Augsburg, 1984) — helpful for understanding Psalms of fear, trust, and casting burdens on God.
  4. J.I. Packer, Concise Theology (Tyndale, 1993), sections on providence and care — grounding for confidence in God’s fatherly rule amid anxiety.
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Daniel Niranjan

Daniel Niranjan

Daniel “Danny” Joelson Niranjan is a Bible Scholar Practitioner (M.Div., Ph.D. Researcher, Adjunct Faculty) and the Founder and Editor of Divine Disclosures.

His ministry seamlessly fuses rigorous academic expertise with the demonstration of the Holy Spirit’s power, equipping believers globally to move from biblical knowledge to radical spiritual action and deep intimacy with God.

Learn more about his calling and academic journey on Daniel’s full biography.

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