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The sting of anger can be sharp, leaving a trail of hurt and frustration in its wake. Whether it’s a simmering resentment or a sudden outburst, anger can disrupt our lives and damage our relationships. But there is hope. Prayer offers a powerful path to healing and transformation.
In this collection, “Prayers for Anger,” we’ll explore a variety of heartfelt prayers designed to help you:
As you explore these prayers, allow their words to wash over you, bringing a sense of calm and clarity.
Join us on this journey of inner peace. Let these prayers for anger be your companions as you navigate challenging emotions and seek a renewed sense of serenity.
Table of Contents
Heavenly Father,
I come to you today struggling with anger. I know that my anger often hurts others and damages relationships. Lord, I ask that you would help me gain control over my emotions and reactions. Teach me to channel my feelings in constructive ways.
Forgive me for harboring resentment and allowing my anger to spill out in harmful words or actions. Cleanse me from a spirit of rage, irritation, or hostility. Heal any wounds from my past that may be feeding these strong emotions. Fill me afresh with your Holy Spirit, the Spirit of gentleness, patience, and self-control.
Lord, show me if my anger stems from an unmet expectation or a desire to control situations or other people. Help me release my grip and trust your sovereign plan and timing, even when it differs from my own.
When I start to feel angry, prompt me to take a step back, breathe, and pray instead of reacting hastily. Guard my mouth so that no destructive words may pass my lips. Make me slow to speak, quick to listen. Give me discernment to know when my anger is justified versus simply my selfish pride at work.
Let your peace reign in my heart as I fix my eyes on you. Remind me of your lavish grace and forgiveness toward me. Give me the strength to forgive others freely through the power of Christ in me. May I reflect His heart of compassion and humility always.
In Jesus’ name,
Amen.
Heavenly Father, I come to you feeling frustrated and overwhelmed. The circumstances I am facing seem to be spiraling out of my control, and I am struggling to maintain a positive mindset. Lord, I ask that you would replace my feelings of frustration with your perfect peace. Calm my anxious thoughts and steady my emotions.
Remind me that you are sovereign and that you have a plan, even when I cannot see it. Give me the wisdom to respond to frustrating situations with patience, grace, and faith in your timing. Fill me with your supernatural strength to persevere, knowing that you are working all things together for my good. I surrender my frustrations to you, Lord, and ask that you would guide my steps forward. In Jesus’ mighty name, Amen.
Heavenly Father, in this moment of anger, I come to you seeking your help and guidance. My emotions feel out of control, and I am struggling to respond in a way that honors you. Lord, I ask that you would supernaturally intervene and calm the storm of anger within me. Fill me with your peace that surpasses all understanding. Reveal to me the root causes of my anger, and help me to address them in a healthy, godly manner.
Give me the wisdom and discernment to respond to this situation with patience, kindness, and self-control. I do not want to sin in my anger, so I surrender these feelings to you. Empower me by your Spirit to walk in the fruit of the Spirit – love, joy, peace. I choose to trust in your perfect timing and your good plan, even when I don’t understand. Thank you, Lord, for your steadfast love and faithfulness. In Jesus’ name, Amen.
In the name of Jesus Christ, I renounce and rebuke the spirit of anger that has sought to gain a foothold in my life. I declare that I will not give in to outbursts of wrath, harsh words, or any other manifestation of this demonic influence. Holy Spirit, I ask that you would expose the root causes of my anger and help me to address them at the source.
Empower me to respond to difficult situations with patience, kindness, and self-control. Lord, fill me with your perfect love that casts out all fear and anger. I choose to walk in the fruits of the Spirit – love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Anger, I command you to leave me now, in Jesus’ name. I will not tolerate your presence or influence any longer.
Heavenly Father, I come to you, acknowledging the anger and bitterness that have taken root in my heart. I confess that I have held on to resentment and unforgiveness towards those who have hurt me. Lord, I ask that you would uproot these toxic emotions and replace them with your healing, restoration, and peace. Reveal to me any areas where I have allowed the spirit of offense to dwell, and empower me to forgive those who have wronged me.
I surrender my hurt, pain, and desire for vengeance to you. Fill the void left by anger and bitterness with your unconditional love, compassion, and grace. I choose to walk in the freedom that you have secured for me through the cross of Christ. Thank you, Lord, for your power to heal and restore. In Jesus’ name, Amen.
Almighty God, I come before you, acknowledging my need for your help in managing my anger. I confess that at times, I have allowed my emotions to control my actions, leading to hurtful words and behaviors. Lord, I ask that you would strengthen me by the power of your Holy Spirit to be quick to listen, slow to speak, and slow to become angry. Empower me to respond to difficult situations with patience, kindness, and self-control.
Give me the wisdom to identify the root causes of my anger and address them in a healthy, godly manner. Fill me with your perfect peace that surpasses all understanding, and help me to walk in the fruit of the Spirit – love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. I surrender my anger to you, Lord, and ask that you would transform me to be more like your Son, Jesus. In His mighty name, Amen.
Father God, I come to you asking for patience when anger swells up within me. When frustration mounts, pour your calming peace into my soul. Remind me that anger does not accomplish your righteousness. Give me discernment to understand the true source of exasperation. Lead me into pathways of wise, measured responses instead of knee-jerk reactions. Teach me to be quick to listen, slow to speak, and slow to anger. Let your gentle whisper quiet my raging thoughts. Thank you for your endless patience toward me. Shape me to reflect that to others. In Jesus’ name, Amen.
Heavenly Father, I come to you feeling weighed down by the burden of anger. This emotion has been consuming me, and I know that it is not pleasing to you. Lord, I ask that you would help me to release this anger and hand it over to you. Forgive me for allowing anger to take root in my heart and for the ways I have sinned against you and others as a result.
Fill me with your Holy Spirit and empower me to walk in the fruit of the Spirit – love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. I choose to let go of my anger and bitterness, knowing that vengeance belongs to you. Help me to forgive those who have hurt me and to find healing and restoration in your presence. I surrender my anger to you, Lord, and ask that you would replace it with your perfect peace. In Jesus’ mighty name, Amen.
Comforter God, please heal the pain and insecurity beneath my anger. Reveal the source wounds driving my rage. Shine your light of truth to expose hidden suffering. Lovingly confront ways I bury or deny hurt. Teach me to grieve and process difficult emotions in godly ways. Free me from lashing out to temporarily escape my own pain. Help me rest in your safe arms, assured that you understand and care about my deepest hurts. Thank you that your great love can heal my innermost brokenness. Make me whole. In Jesus’ name, Amen.
Lord, I release my anger and resentment into your hands. I relinquish my right to carry this heavy burden. I refuse to let past hurts turn into lingering bitterness. Forgive those who have wronged me, and cleanse my heart of corrosive anger. Heal my damaged emotions. Restore my peace and joy, stolen by resentment. Mend broken relationships. Soothe places inside me that feel wounded, rejected or insecure. Remind me I am absolutely loved and accepted by you. Fill me with your undeserved grace. In Jesus’ name, Amen.
Almighty God, I come to you acknowledging the ongoing struggle I have with anger issues. This demonic spirit has sought to gain a stronghold in my life, and I know that it is not pleasing to you. Lord, I ask that you would expose the root causes of my anger and help me to address them at the source. Empower me by your Holy Spirit to walk in the fruit of the Spirit – love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.
When I am provoked, give me the wisdom and discernment to respond with grace, rather than lashing out in wrath. Protect me from the destructive influence of anger, and fill me with your perfect love that casts out all fear. I declare that anger has no rightful place in my life, for I belong to you. Thank you, Lord, for your power to transform me and set me free. In Jesus’ name, Amen.
Heavenly Father, I come to you, acknowledging the anger that I have been holding onto. I confess that I have allowed bitterness and resentment to take root in my heart, and I know that this is grieving to you. Lord, I ask that you would help me to let go of this anger and surrender it to you. Empower me by your Holy Spirit to forgive those who have hurt me, even when it feels impossible.
Fill the void left by my anger with your perfect peace, love, and restoration. I choose to trust in your sovereign plan, even when I don’t understand. Guide me in responding to difficult situations with patience, kindness, and self-control. I declare that I will no longer be controlled by this demonic spirit, for I belong to you. Thank you, Lord, for your power to heal and set me free. In Jesus’ mighty name, Amen.
Almighty God, I come before you, acknowledging my need for your help in controlling my temper. I confess that at times, I have allowed my emotions to spiral out of control, leading to hurtful words and actions. Lord, I ask that you would strengthen me by the power of your Holy Spirit to be quick to listen, slow to speak, and slow to become angry. Empower me to respond to challenging situations with patience, kindness, and self-control.
Give me the wisdom to identify the root causes of my anger and address them in a healthy, godly manner. Fill me with your perfect peace that surpasses all understanding, and help me to walk in the fruit of the Spirit – love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. I surrender my temper to you, Lord, and ask that you would transform me to be more like your Son, Jesus. In His mighty name, Amen.
Prince of Peace, when anger rages, I desperately need your profound peace to quiet my soul. Calm the inner turmoil that clouds my thinking. Still the storm of emotion. Let holy quietness reign. Supernaturally fill me with patience, kindness, and self-control. Blanket my mind with assurance of your sovereign care over every circumstance. Direct my gaze to trust your wisdom over my limited view. Thank you for the promise that your perfect peace transcends all understanding. In Jesus’ name, Amen.
Lord, I pray for self-control when I face situations that make me angry. Lead me away from harmful words and reactions. Give me the wisdom to respond, not just react. Teach me to think carefully before speaking. Remind me to see each person through the eyes of grace, even when they act ungracefully. Slow me down to consider the consequences before making choices. Let the Spirit’s fruit of self-control tame my temper. Thank you for empowering me to demonstrate the gentleness and respect that represent Christ. In Jesus’ name, Amen.
Merciful God, forgive me for hurtful words spoken in anger. Heal those I have wounded. Mend what my reckless reactions have damaged. Create in me a clean heart, devoid of bitterness or resentment. Fill me with grace and understanding. Make me an instrument of your peace and reconciliation. Where trust has been eroded, show me how to rebuild it through sincere repentance. Restore the relationships my anger has fractured. Let your forgiveness flow through me to those who have wronged me. Thank you for always forgiving me when I fail. In Jesus’ name, Amen.
Tender Father, soften my heart with your compassion for those who have angered me. Remind me they too are your beloved children. Give me eyes to see beyond careless words or actions, to the hurting heart beneath. Awaken empathy and care. Heal my own hurts so that I do not project pain onto others unfairly. Fill the hollow spaces in me with your perfect love that casts out anger’s darkness. Make me an instrument of your understanding, able to diffuse rage with words of grace. Thank you for your endless compassion that rescued me. In Jesus’ name, Amen.
All-Knowing God, help me understand the root issues provoking anger within me. Reveal any unresolved pain, insecurity, or frustrations I have yet to face. Expose harmful thought patterns or unhealthy coping mechanisms in my life. Shine your illuminating truth to expose anger triggers. Give me wisdom and willingness to address core problems in godly ways. Thank you for caring enough to want me healed and whole. Do the deep inner work I cannot do for myself. Let your love be the cure that transforms me. In Jesus’ name, Amen.
Heavenly Father, in my anger, I need your wisdom. Teach me responses that defuse wrath instead of inciting it. Help me understand when silence is better than defending myself. Grant me discernment to know when to address issues and when to let them go. Check my pride that ignores advice and reacts defensively. Fill me with patience, empathy, and humility. Thank you for the blessings of anger revealed – deeper understanding, gratitude for the patient and wise, motivation to grow. Make me quick to seek wisdom before speaking in anger. In Jesus’ name, Amen.
Gracious Father, your word instructs me to bless those I’m angry with. Strengthen me to sincerely wish good upon them, not harm. Soften my heart toward them. Heal the hurt they have inflicted with your love and forgiveness. Help me see them through your eyes, as broken and imperfect people just like me. Set me free from demanding punishment or vengeance. Release me from expecting them to fix my pain. Renew hope within me. Direct my thoughts to your will being accomplished through this. In Jesus’ name, Amen.
Lord, I know my anger displeases you. I ask you to incrementally change these destructive thoughts, feelings, and habits in me. Increase my awareness of anger arising so I can take a pause. Develop wisdom to understand the root issues and address them well. Soften my reflexive reactions. Shape my character to become more forgiving, reasonable, understanding, and compassionate. With the Holy Spirit’s power, dismantle ingrained strongholds of resentment, irritation, cynicism, aggression, and bitterness. Thank you for your patience in this process. In Jesus’ name, Amen.
Here are 5 powerful prayers for anger:
Here are 5 powerful prayers for anger and patience:
Here are 5 prayers to calm anger:
Here are 5 powerful prayers against anger:
Here are 5 Prayers for Frustration:
Here are 10 short prayers for anger:
Short Prayer for Anger: Releasing Resentment
Gracious God, I come to You with feelings of anger and resentment. Help me to release these emotions and find rest in Your unfailing love.
Short Prayer for Anger: Seeking Patience and Self-Control
Lord, I acknowledge my struggle with anger. Grant me the patience and self-control to respond with wisdom, rather than reacting in haste.
Short Prayer for Anger: Overcoming Bitterness
Merciful Father, forgive me for harboring bitterness in my heart. Empower me by Your Spirit to let go of my anger and extend grace to those who have wronged me.
Short Prayer for Anger: Finding Righteous Anger
Holy God, at times my anger may be justified. Help me to discern when my anger is righteous and should be used to stand up for justice and truth.
Short Prayer for Anger: Cultivating Compassion
Loving Savior, soften my hardened heart and help me to respond to others with compassion, even in the midst of my anger.
Short Prayer for Anger: Surrendering Control
Sovereign Lord, I confess that I struggle to let go of control, which often leads to anger. Teach me to trust in Your perfect plan and timing.
Short Prayer for Anger: Healing Broken Relationships
Reconciling God, use my anger as a catalyst to seek restoration and healing in my broken relationships. Guide me towards forgiveness and reconciliation.
Short Prayer for Anger: Finding Constructive Outlets
Heavenly Father, help me to channel my anger into constructive outlets that honor You, rather than destructive behaviors that harm myself and others.
Short Prayer for Anger: Guarding My Tongue
Lord, set a guard over my mouth and keep watch over the door of my lips, that I may not sin against You or others in my anger.
Short Prayer for Anger: Pursuing Peace
Prince of Peace, I desire to walk in the peace that only You can provide. Help me to respond to anger with Your gentleness and kindness.
Here are 10 more short 1-2 sentence prayers for anger using different prayer types:
Prayer connects us to God who provides supernatural peace, patience, and self-control. As we bring our raw emotions before God in prayer, He is able to heal wounds, reveal triggers, and renew our minds to respond in Christlike, not fleshly, ways. Through consistent prayer against anger, its power and destructiveness are diminished.
The Holy Spirit:
Common challenges include:
We can overcome these through:
Additional resources that can enrich the journey include:
If you enjoyed this article on Prayers for Anger, then here are more articles related to anger that you might enjoy and benefit from:
As we conclude our collection of “Prayers for Anger,” remember, prayer is a powerful tool for transformation. These prayers are not simply words on a page; they are a bridge to God’s healing grace.
Through prayer, you can:
Deepen Your Faith Journey: The Bible overflows with scriptures that promote forgiveness, self-control, and the transformative power of God’s love. Explore our “Bible Verses” section to discover verses that can guide you on your path towards inner peace.
Explore the Power of Prayer: Our dedicated “Prayers” section offers a vast collection of prayers on various topics, including overcoming anger, forgiveness, and cultivating inner peace. Find prayers that resonate with your specific needs and allow them to guide you on your journey toward healing.
Share Your Victories: Have you found freedom from anger through prayer and faith? Share your story of transformation in the comments below. Your experience could be a beacon of hope and inspiration for others battling the same struggle.
Submit Your Prayer Requests: While we cannot include specific prayer requests within this article, we encourage you to visit our dedicated prayer request page. There, you can share your needs with our supportive community and receive uplifting prayers during your journey towards inner peace.
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May the peace of God, that surpasses all understanding, guard your heart and mind in Christ Jesus (Philippians 4:7). Carry these prayers with you, and walk in the power of God’s love, free from the grip of anger. Share this article with others struggling with anger, and together, let’s build a community rooted in peace and understanding.
I would like help praying for anger and bitterness
Hi Primrose,
If you need further help with praying for anger, do send us a prayer request and our team will pray for you. You might also want to check my article on removing the spirit of anger!
Blessings,
Daniel.